Follow Me On My Journey
Follow me as I learn to live a healthier life through diet and exercise. Watch my triumphs and my failures. Subscribe below for new post and recipe alerts.
"If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with."
Choices are empowering! Without them our lives spiral out of control but with them… we are in control. Eating out can be scary when your trying to live a healthier lifestyle. We’ve all heard the saying that goes “if you fail to plan then you plan to fail”, right? Of course you have, that’s why…Read More
Choices. Life is full of them. Life is created from them. Without choices life just happens, but with them… life can be a beautiful thing. After all, it’s your decision. Whats all this about then? Whats this doing on a health blog? Patients young padawan, all questions will be answered. A change in lifestyle doesn’t happen…Read More
Hi, I'm David N Johnson
Recent Healthy Recipes
This is my new favorite pork dish of all time. Seriously, the fennel seed really makes this mouth watering….
This is a side dish that I’ve been making for a few years now and everybody seams to enjoy it….
My wife makes amazing chili but she only makes it during the fall and summer seasons… much to my…